Understanding your pain…
When pain occurs it is showing you that somewhere in your body a problem has surfaced. People shrug pain off everyday thinking it will work its way out, but that may not be the case. You might need to seek professional help to correct and maintain the problem.
There are 2 types of pain you could be suffering from:
This pain is new to the body and can be caused by a sprain, cut, broken bone etc. The pain can be mild to severe and will usually dissipate with healing.
This pain is different and might be accompanied by insomnia, exhaustion, even weight change and can last up to six months or more. Many look to painkillers to alienate the symptoms, this seems like the right thing to do, after all no one wants to live in the discomfort of pain. Quite often painkillers will mask the cause of the problem by reducing the amount of pain. Doesn’t it make more sense to find the true cause of the pain and treat it directly?